VPG REALTY INC. PRESENTS THE GROUSE GRIND® MOUNTAIN RUN!

 We are BEYOND excited to be presenting the 29th-annual Grouse Grind® Mountain Run on September 14th!

This Vancouver classic is the true test of your season’s training. Whether you are coming out to set a new record for the fastest Grouse Grind time, to just enjoy the trail, or to raise funds for BC Children’s Hospital, this is an excellent celebration of the Grouse Grind season!

The Grind is a 2.9-kilometre trail up the face of Grouse Mountain, commonly referred to as “Mother Nature’s Stairmaster.” This Vancouver classic is the true test of your season’s training. Whether you are coming out to set a new record for the fastest Grouse Grind time, to just enjoy the trail, or to raise funds for BC Children’s Hospital, this is an excellent celebration of the season!

GROUSE GRIND STATS:

Length: 2.9 kilometres (1.8 miles)
Elevation Gain: 853 metres (2,800 feet)
Base: 274 metres above sea level (900 feet)
Summit: 1,127 metres (3,700 feet)
Total Stairs: 2,830
Statistics: Annually, over 150,000 people hike the trail.
Average Time: On average it takes up to an hour and a half to complete the hike. For novice hikers, two hours is recommended.
Participants: Hikers range in age from 7 to 90, with an equal male/female split.

For more information about this event visit:
https://www.ggmr.ca